Life Transitions Counselling Services
I appreciate that life involves change, turns, and bumps that we sometimes navigate easily; yet at other times we feel more challenged by change. I have over 30 years of expertise and training to help you navigate through your more difficult life transitions including: relationship concerns, stress management at work or home, poor coping, grief and loss, retirement, aging, death and dying.
The therapeutic perspectives and models I use eclectically include cognitive behavioral approaches, existential therapy, person-centered therapy, and narrative therapy.
I have the utmost respect for my clients for reaching out to increase their coping strategies for life challenges. It will be my privilege to work with you.
I understand that not everything goes as planned or expected in life and we all need support from time to time to help navigate through the rough patches. I would like to support you through the challenge you are currently experiencing.
I can offer you private comfortable space to help you find your balance again. I will let you set the pace while offering you compassion and acceptance throughout the counselling process. I have been counselling for 30 years now and have had the privilege of working with many wonderful people throughout my career.
I have my Masters in Counselling Psychology and am a Registered Psychotherapist.