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Registered Psychotherapist
420 King Street W #201
Oshawa, ON L1J 2K8


My practice focuses on supporting adults to transition well through the expected and the unexpected changes throughout the life span. I offer individual, group, and family counselling.

I also offer confidential external clinical supervision for Counselling Professionals on an on-going basis or solely for the purpose of clinical supervised hours for professional memberships.

I have the utmost respect for my clients for reaching out to increase their coping strategies for life challenges. It will be my privilege to work with you.

Life transitions can cause numerous symptoms, including:

  • Feelings of stress and anxiety
  • Feelings of depression and feeling overwhelmed
  • Tension in relationships
  • Problems eating, sleeping, functioning in day to day activities and pleasures
  • Harmful coping techniques
  • Physical health symptoms
  • Problems at work

  • Ineffective Coping Skills
  • Relationship Issues – family conflict, infidelity, marital separation, divorce
  • Grief and Loss
  • Self Esteem
  • Sexual Abuse
  • Work Difficulties
  • Death and Dying
Treatment Approaches

  • Cognitive Emotion Behavioural Therapy (CEBT)
  • Family Systems
  • Narrative
  • Existential
  • Person-Centered
  • Solution Focused (SFT)

  • Life threatening and life changing diagnoses within the family or oneself
  • Grief and loss
  • Difficult transitions throughout the life span
  • Adults with Asperger’s and families of children on the Autism Spectrum